Description

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The Fasting Journal: Your Personal 21-Day Guide to a Successful Fast is the perfect companion for anyone looking to embark on a fasting journey. This comprehensive journal provides a step-by-step guide to help you stay on track and motivated throughout your 21-day fast.

With daily prompts and reflections, you can track your progress, set goals, and stay accountable to yourself. The journal also includes tips and guidance on how to navigate challenges, stay focused, and maintain a healthy mindset during your fasting journey.

Whether you’re new to fasting or a seasoned pro, this journal will support and guide you every step of the way. Stay organized, motivated, and inspired as you work towards achieving your fasting goals with the Fasting Journal: Your Personal 21-Day Guide to a Successful Fast.

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